Is cryotherapy safe?

Yes! The nitrogen being used to cool the chamber is the same nitrogen that makes up the air we breathe (actually 78% of it). While in the chamber, your head is above the heavier nitrogen vapors so you are able to breathe room-air. The chamber is also equipped with an oxygen monitor for added safety. You are provided with gloves and footwear to protect the more temperature sensitive tissues such as hands and feet. One major safety rule is that the skin MUST be dry. Towels are provided if you need to dry off prior to your session. A trained professional will be with you during the duration of your session to ensure your safety and comfort.

How long does a session last?

A maximum of 3 minutes. The temperature and time will be adjusted to accommodate your comfort level and goals.

Do I need an appointment?

No. Walk-ins are welcome but making an appointment may reduce your wait time. Our goal is to ensure we serve each client as quickly and efficiently as possible.

What if I am claustrophobic?

Your head and neck remain out of the chamber throughout the entire session. The chamber door is never locked and you may exit at any time.

Do I need to shower before or after?

No. The skin is dry after treatment and you may immediately head to the dressing room to change.

What do I wear during my session?

You will be provided with a robe, gloves, and footwear. In the changing room, you will remove all jewelry and garments. Men are to leave on their underwear. 

How do I feel immediately after the session?

During each session the body releases endorphins, which are hormones that make you feel a sense of well being and energy. The mood-enhancing effects from each session can last for days.

When should I expect results?

Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy, enhanced, mood and increased flexibility that will last for several hours or even days. Changes in skin texture, reduction in cellulite and weight loss will take longer to see results and may require a series of treatments for maximum results.

How many treatments should I do?

Benefits can be obtained from just one session! Session frequency varies based on treatment goals therefore we can recommend an individualized plan for you. Some clients use cryotherapy every day, where as others use it 1-2 times per week.

How old do you have to be to do cryotherapy?

14 years of age and older. Minors must have parent present during visit.


Still have a question that we did not address? Contact us!